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When starting any new exercise routine, it’s important that everyone in the family follows a good precautionary routine. This includes:
Always ask your doctor before starting a new exercise routine, especially when you haven’t exercised in a while or may have special concerns due to age or medical conditions. Your doctor can give advice on how to incorporate exercise into your daily routine.
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Important Walmart Disclaimer: All content provided is for informational purposes only, and is not intended to substitute for the diagnosis, treatment, or advice of a medical professional. Consult your medical professional for guidance before changing or undertaking any diet, exercise or health program, or before using any prescription or over-the-counter drug. Neither the author nor Walmart.com assumes any responsibility for errors, omissions or contrary interpretation of the subject matter. Walmart does not sponsor, recommend or endorse any third party, product, service or information provided on this site.
If you have dietary restrictions and/or allergies, always read the ingredient list carefully for all products prior to consumption. If the ingredient list is not available on the product, check with the product manufacturer, or do not consume the product.
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