Hello. Sign In
Please enter a valid city, state or zip code
While it may sound selfish, sharing isn’t always the best policy when it comes to preventing the spread of cold and flu. Instead, use a bit of prudence and keep the following to yourself.
While you may not realize it, a little fitness fun is a good ways to help keep colds and influenza at bay. According to the Mayo Clinic, exercise boosts your immune system. While that doesn’t prevent infection, it may lessen the symptoms and speed up recovery time. Add a vigorous walk and a bit of fresh air into your daily routine for a flu-fighting activity the entire family will enjoy.
Used with permission. ©2015 Walmart. All Rights Reserved.
Important Walmart Disclaimer: All content provided is for informational purposes only, and is not intended to substitute for the diagnosis, treatment, or advice of a medical professional. Consult your medical professional for guidance before changing or undertaking any diet, exercise or health program, or before using any prescription or over-the-counter drug. Neither the author nor Walmart.com assumes any responsibility for errors, omissions or contrary interpretation of the subject matter. Walmart does not sponsor, recommend or endorse any third party, product, service or information provided on this site.
If you have dietary restrictions and/or allergies, always read the ingredient list carefully for all products prior to consumption. If the ingredient list is not available on the product, check with the product manufacturer, or do not consume the product.